Recipe for today!

Today's recipe will help you recharge after last nights late night watching the Super Bowl.
Start the morning with 2 glasses of warm water and 1/2  lemon. This will naturally help detox your system and rehydrate you after salty foods and any other offending foods!

My Special Miso soup with the best miso ever made! South River Miso is a local Company in Conway, Ma.They grow their own rice and make the Miso in small batches with an ancient Japanese recipe.

1.Chop 1 glove of garlic, some fresh ginger, and handful of fresh onions and place in a cooking pan with a small amount of either olive oil or coconut oil. Cook for a few minutes until the onions are looking slightly clear.
2. Add 3-4 chopped mushrooms (maitake or shitake preferred) but baby bella, oyster or any mushroom will do. Cook well on medium low heat. You don't want the garlic or oil to burn, so stir to prevent this.
3. While this is cooking place 2-4 cups of water in a pot and chop some carrots and celery.Place into the pot and cook for a few minutes. Until carrots are beginning to become tender.
4.Once the mushrooms are cooked thoroughly, add all the ingredients into the pot and allow to cook for a few minutes more. Then add a few strips of your favorite seaweed.
5.Take 1 tablespoon of Miso and place in your bowl.Then pour the soup over. Mix with a spoon and enjoy!